Salmon On Grill Mat

So i recently was given a pair of grill mats set of 2 kona grill mats and was told to try them out the next time i cook some seafood to test how they do.

Salmon on grill mat. Tips for salmon success. Salmon is a delicacy for all fish lovers. Salmon on a grill mat. Cook for skin side down for about 6 8 minutes on hot grates to ensure the fish or any other protein won t stick to the grates and will lift easily away once it s done.

Grill covered for 4 to 6 minutes per 1 2 inch thickness or until fish begins to flake when tested with a fork. Just roll out the dough toss it on the grill mat and cook it on one side until you start to see grill marks. Cook undisturbed until the salmon just starts to release its fat opaque mayonnaise like stuff or until it reaches 145 f which takes about 15 to 20 minutes for most 1 inch thick fillets. Flip the fish over and cook for an additional 3 to 6 minutes until it reaches the desired temperature 125 f for medium fish or 145 f for a fish that flakes more.

Place your salmon on the grill set to medium heat diagonally this will make it easier to flip later. But with a couple of grill mats i can use our grill in the backyard to cook almost anything that i would cook in the oven or on the stove including homemade pizza. Open the grill lid and place the salmon skin side down on the hot zone. Allow 6 to 8 minutes depending on the thickness.

The number one way to ensure success when grilling fish is a smoking hot grill. Add your desired seasonings or a sprinkle of salt and pepper. The best grill temperature for grilled salmon. Grill the salmon on a 450 500 f hot grill.

Here are some basic pointers for grilling salmon on a grill mat but trust me it s pretty hard to mess up. Rich in omega 3 essential fatty acids it is also a healthy choice for people who have high cholesterol or other heart problems. I have used these things with chicken and was kinda on the sidelines about how well i felt it worked but i wanted to. Place the salmon skin side down on the hot grill and cover.

Most of the cooking will take place on the skin side. Learn how to grill a salmon on a gas grill and enjoy its perfectly grilled taste. Place the salmon directly on the grill grates skin side down and place the cover on the grill. Before grilling your salmon or any fish pat each filet dry with a paper towel.

Place salmon on the grill. After about 4 minutes the salmon should release easily from the grill grates. You can place filets with skin right onto your grill mat skin.