Safe To Sleep Mat Instructions

Check out kayla over at bulletproof lifestyle.

Safe to sleep mat instructions. Instructions for our simplified process for making 3 x 6 sleeping mats. Crocheting the mats. So i don t want to hear any complaints from any of you. For items that you can use to promote the safe to sleep campaign or your outreach check out our e toolkit.

Get information and materials. Use the mat for at least 20 minutes until you start to get sleep or actually fall asleep. If you make using the mat a part of your regular bedtime ritual you may find it s easier to fall asleep because it becomes a cue to your body that it is time to relax let go and sleep. Share safe infant sleep images and messages during sids awareness month.

Just make sure to remove the mat and do not sleep on it all night. May these mats be a safe haven a sacred place of security and well being and may those who receive these gifts of prayer and love. Less comfortable to sleep on g. Get safe to sleep materials for outreach and sharing.

Many of these items are available for download and order below. Kayla is a bulletproof lifestyle coach and she s also super posh. You can also view a list of all nichd publications related to sids and safe to sleep. We have information and materials for many audiences including parents grandparents and health care providers.

Kayla is able to sleep on this thing all night and loves it. The bulletproof sleep induction mat is designed to stretch from your neck to your pelvis and one side is studded with small plastic spikes. The safe to sleep campaign offers a variety of materials to help share safe infant sleep messages with different audiences.