Safe Dance Practice Flooring
It aims to prevent dance related injuries and how to treat injuries should they occur.
Safe dance practice flooring. Floor patterns and pathways dimension personal space syllabus definition one of the elements of dance. West briar middle school students now dance on aresilient surface thanks to their teacher lynn reynolds. University of delaware s stagestep dance flooring whether you re a dance teacher or studio owner looking for the perfect studio floor or a parent or dancer seeking an at home practice space safety should always come first. Use exercises and choreography that are mechanically safe and efficient.
Bring professional quality units into the comfort of the residence squeeze in extra rehearsals around any schedule put in more time working out whenever it s convenient create a safe practice space that helps to prevent injuries while allowing for the highest level of success. By ausdance national in safe dance fact sheets the floors that you dance on need to be sprung semi sprung or cushioned and if possible specifically designed for dance. But healthy and safe dance practice is so much more than industry rules and regulations. It s the best way to reduce injury risk and to enhance performance.
The dancer moves in and through space. Closed open shapes portray power and confidence. Choosing the right diy home dance floor. Stagestep offers dance floors for theaters schools touring events and individuals seeking to outfit their home with a dedicated dance space.
Personal reflection is key to assessing how well the dance leader met the needs of their participants. Identify incorrect inefficient and potentially dangerous movement patterns. Use safe mechanically correct movement patterns specific to the dance style genre. Teaching dance in a k 12 setting often means holding classes in hallways or cafeterias sharing space with other student groups or dealing with ce.
Dance movement takes up space and a dance is performed in a space. Demonstrate and teach safe mechanically correct movement. Benefits of home dance floor. Dancing on a floor that s not fit for purpose invites incorrect technique and injury which are easily avoided.
What to include and how to manage the dance session depends on the purpose the environment and the participants themselves. Definitions of safe dance practice safe dance practice is the holistic approach to the art and science of dance which assists me in maintaining optimum physical and emotional wellbeing as a dancer. Lots of people think of health and safety as a set of policies that are put in place to protect workers necessary but also maybe restrictive and stifling. Direction level size focus and pathway are aspects of space shape open vs.
Our marley flooring which is a roll out vinyl dance floor has a well earned reputation for durability and stability.