Sad Floor Reading Lamp

Even if you don t have sad most peoples circadian rhythm gets off in the winter and sitting in front of a sad lamp can only help.

Sad floor reading lamp. A sad floor lamp is also something to consider and it s a great solution if you don t have any available table space or if you want to use the lamp while sitting in a chair. While this device isn t technically a sad lamp it only emits 320 lux its gradual morning glow can help gently rouse you even when the world outside is still dark. Winter it will help to remedy the sad mood that accompanies the short days. Taotronics led floor lamp 1815 lux 50 000 hours lifespan dimmable standing floor light flexible gooseneck touch control panel for living room office reading ul adapter 4 8 out of 5 stars 1 210 50 99 50.

Just be careful if you do have a history of clinical depression or bipolar disorder psychologists say the lamps can interact with medication or create an exaggerated response so it s best for anyone. Kenley natural daylight floor lamp tall reading task craft light 27w full spectrum white bright sunlight standing torchiere for living room bedroom or office. Learn more about sad lamps how to use them. The only negative is that it is hot if you sit under it for too long like to read.

Light therapy can be effective when used solo or combined with other treatments.