Rx Handstand Pushup Mat

Configurable for hspu deficit hspu assisted hspu push ups stretching sit ups crash mat burpees.

Rx handstand pushup mat. To get the handstand push up rx you cannot use an ab mat cause then the range of motion is not full. Also available handstand pushup mat 199 while the rx skull mat provides additional cushioning injuries can still occur if not used responsibly within your ability level and under supervision of trained professionals. Standard knee push ups. Along with muscleups and pistols handstand push ups are usually the last exercise most athletes manage to rx.

Rx skull mat if handstand push ups are part of your training regimen or if you d like them to be the skull mat from rx smart gear is a must have accessory at a very affordable price. Standard push up on the way down knee push up on the way up. In it s simplest description the handstand pushup is basically like a vertical pushup. There s no doubt the handstand pushup hspu is one of the hardest functional fitness movements to master.

Knee push up with three ab mats under the chest. This seemingly simple lightweight floor pad is actually constructed from a military grade medium density eva foam a material specifically chosen for its shock absorbing strength. Handstand push up mat product overview mat is 199 plus 25 flat shipping fee an important training accessory for any functional fitness program. A harder version uses the paralettes to get you to a longer range of motion and is also better for your wrist with a more neutral grip.

2 x 3 working surface matches the specifications for competition. Great for all levels of athlete. To get it rx you must either put plates on both sides under your palms to get to the same height as the ab mat.