Rugged Maniac Training Schedule

2 laps 6 2 miles 45 obstacles.

Rugged maniac training schedule. It s an awesome well rounded plan that focuses on both strength and endurance training helping you achieve the level of physical fitness necessary to succeed at the race. Fire jumps waters slides and mount maniac are just a few of the obstacles that will push your limits and leave you having a rugged good time. But then you remember that there s a really strong physical and mental aspect to race day and you start to panic. We build 25 epic obstacles for you and your friends to play on like fire jumps water slides trampolines and underground tunnels put them in a 3 mile course and then throw a crazy party with plenty of beer and music.

3 miles 9 44 pace strength training. Rugged maniac is an adventure stimulating obstacle course race that will challenge you to get down and dirty while conquering 25 epic obstacles throughout a 3 mile course. In a rugged maniac race for example you might run a half mile through mud and water then pull yourself up a massive warped wall then climb across a cargo net before sliding 60 feet into water. Sunday was a rest day since it was the only sunday i was scheduled to work this month.

The fitness pros at esp 365 have customized their award winning fitness regimen into a 5 week program designed to prepare. 4 mile run 9 23 pace. Congrats you re one step closer to an unforgettable experience. People purpose profits play a self esteem brands company anytime fitness llc 2020.

Before you do take a deep breath realize you ve got this and we re here to help. Ocr fit class at live training center. 50 festival 50 mud run 100 awesome. A few days before the race acres and acres of the deadliest wildfire in ca history broke out and continued burning throughout race day.

The race was near the fires. Well rugged maniac is simply an adult version of that. So you ve decided to tackle your local rugged maniac.