Rugged Maniac Fitness Level
Most of us aren t going to break a record or stand on the podium at an event this year.
Rugged maniac fitness level. Rugged maniac is the premier entry level obstacle course race ocr in north america. Based on your fitness level. We build 25 epic obstacles for you and your friends to play on like fire jumps water slides trampolines and underground tunnels put them in a 3 mile course and then throw a crazy party with plenty of beer and music. Rugged maniac is an obstacle course race that was founded in 2010 by brad scudder.
Rugged maniac is a ton of fun for people of all fitness levels from couch potatoes to elite athletes but make no mistake. This will vary depending on the difficulty of the course the weather that day and of course your over fitness level. After a 1 75 million investment from mark cuban on shark tank rugged maniac exploded onto. It offers a fun but challenging 5k course that attracts participants of all fitness levels from couch potatoes to crossfit enthusiasts.
In 2013 the race appeared on the hit tv show shark tank. The following workout is short and intense mimicking the type of strength endurance and conditioning you ll need to complete the obstacles and make it through the rugged maniac course. How do you train for a rugged maniac race. Participants will log a run on a route of their choosing complete a challenging workout and get awesome high quality gear mailed right to their door.
It offers a fun yet challenging course that attracts participants of all fitness levels from couch potatoes to crossfit enthusiasts. Rugged maniac is the premier entry level obstacle course race ocr in north america. After a 1 75 million investment from mark cuban on shark tank rugged maniac exploded onto the ocr scene in 2013 and boasts eight obstacles per mile making this race devoid of any monotony. 5 12 2020 from rugged maniac hq running and staying active is more important than ever right now so we re challenging you to get rugged at home with our rugged maniac virtual fitness challenge sign up to get the awesome race swag above and experience the perfect way to stay in shape for when it s time to go back to tackling your race calendar.
Begin with a short warm up then cycle through six different obstacles pairs of exercises and running intervals for approximately 25 minutes. Get rugged from anywhere in the world with the rugged maniac virtual fitness challenge.