Rugged Fitness Kettlebell

The titan fitness 10 40 pound adjustable kettlebell is a beefier version of the smaller titan fitness kettlebell.

Rugged fitness kettlebell. Empty the sack packs down flat for easy. Ideal for home gyms outdoor training or in gym. It s more or less identical but the base unit weighs 10 pounds instead of 5 and the weights weight 5 pounds instead of 2 for a total weight of 40 pounds. See more ideas about half rack rugs power rack.

Our products are adaptable durable and powerful ideal for home gyms garage gyms or commercial workout and group fitness facilities. Rugged fit standards. Featuring a rugged rubber shell and smooth handle kettlebells come in a range of weights to accommodate any fitness level. Since 2001 and the world s first russian kettlebell challenge rkc instructor certification workshop thousands of individuals martial artists first responders military and fitness and strength professionals have learned how to use kettlebells quickly and safely.

Rugged body fitness is a family owned business founded by jamie and wayne horsley in 2019. For more than 25 years hammer strength equipment has been used by professional athletes who compete at the highest level as well as the top college and high school athletic programs. Kettlebells weight plates strength machines expand. I would suggest that rugged men would use 24kg kettlebells and that women would use 12 or 14kg because the press is often a weak link for many women you will be limited by what you can press.

Kettlebell clean press duration. Rugged fitness makes high performance power racks weight benches and freeweight equipment. The aktiv kettlebell provides a superior tool in fitness training to develop strength power endurance and balance. This option is a sack made from rugged pvc that can be filled with sand to create a functional kettlebell.

Strength machines home gyms plate load machine weight stack machines. Kettelbell swing duration.